Finding a runner’s common ground in Kenya
When I moved to Nairobi, I knew I was leaving the trail running experience I loved behind. Feet beating a muffled rhythm over a single-track trail, the noises of civilization […]
When I moved to Nairobi, I knew I was leaving the trail running experience I loved behind. Feet beating a muffled rhythm over a single-track trail, the noises of civilization […]
The Hyner View Trail Challenge, as told a few days later. The start The crush of almost 1,000 runners slowly slogs forward, gradually picking up speed as we wind down […]
I have a confession: I’ve never been a fan of Forrest Gump. I’ve seen the movie, I love Tom Hanks and I still don’t get it. It’s all right. Judge […]
I’m going back to basics – and it’s painful. A couple of weeks ago, I bought “minimalist” running shoes – a cross between the rubber footie slipper things and a […]